Grinding is a sliding stunt performed in many extreme sports. Grinding is performed by sliding across the top of an obstacle, and can be accomplished in two ways:
- By sliding on top of a handrail or handicap railing
- By sliding on the edge of an obstacle, such as a concrete ledge
Extreme Sports that feature grinding
- Skateboarding
- BMX
- Aggressive Rollerblading
- Soaping
- Snowboarding
- Extreme Skiing
- Wakeboarding
- Kick scooter
- Pogostick
- Snowskate
- Heelys
- Skiboarding
See also
- Skateboard Grinds
- Aggressive Rollerblading tricks


