Introduction - Option B

What "Option B's" have you had to apply to situations in your life? What are some of the circumstances in which an "Option A" has disappeared from your life, and you have had to find, or develop, an alternative plan, or course of action?

Chapter 1 - "The Three P's"

What is your response to the concept of the three P's? How might you be able to re-frame and/or reconsider challenging experiences of your own within that concept?

Chapter 2 - "The Elephant in the Room"

What experiences have you had, or do you recall, of being in a place where there is an "elephant in the room" - that is, a situation where there is something difficult or awkward that everyone knows, but that no-one is actually talking about?

Chapter 3 - "Friendship"

What circumstances have you been in in which someone has applied...