While writing an essay based on Peace is Every Step, by Thich Nhat Hanh, one should keep in mind the prevalent themes. First, and foremost, there is the theme of mindfulness. The author begins with a visualization of building blocks, each block bringing the meditator closer to mindfulness, and thus peace. Another powerful theme is that of how to deal with anger. The author states that anger produces spiritual 'knots' that keep the practioner from being able to attain any level of peace. He offers suggestions for unraveling the knots. Lastly, but not least, there is the theme of interconnectedness of all things to all things. Once a being understands this, truly understands it, then they are able to reach the level of mindfulness and thus, peace.