Addresses one of the most critical emerging health concerns of our time using practical strategies. The theme-based books in this series, with age-appropriate mascot characters that enhance visual appeal and student motivation, include sections on healthy diet; body systems related to diet and exercise; exercise and leisure for fitness; self-esteem for a positive body image and a constructive attitude towards self-management in health; media analysis involving recognition of food marketing techniques; Internet investigations, including a feedback site; and practical, inquiry-style activities based around real-life situations, using resources such as junk mail, food labels and newspapers.