Tao of Jeet Kune Do Test | Mid-Book Test - Easy

This set of Lesson Plans consists of approximately 107 pages of tests, essay questions, lessons, and other teaching materials.

Tao of Jeet Kune Do Test | Mid-Book Test - Easy

This set of Lesson Plans consists of approximately 107 pages of tests, essay questions, lessons, and other teaching materials.
Buy the Tao of Jeet Kune Do Lesson Plans
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This test consists of 15 multiple choice questions and 5 short answer questions.

Multiple Choice Questions

1. What does Lee claim should be felt before it is seen?
(a) The finger jab.
(b) The strike.
(c) The head butt.
(d) The side kick.

2. What does the author recommend that includes alternate splits, running in place, high kicks, and deep knee bends?
(a) Boxing.
(b) Circuit training.
(c) An eleven step fitness program.
(d) Gymnastics.

3. What supplies energy for muscular contractions?
(a) Biochemical reactions.
(b) Viscosity.
(c) Adrenaline.
(d) Physiological conditioning.

4. What does increased tissue elasticity reduce?
(a) The risk of injury.
(b) Muscle growth.
(c) The fight or flight response.
(d) Fatigue.

5. What does Lee say is required to prepare the athlete for strenuous physical performance?
(a) Climbing stairs.
(b) Setting a goal.
(c) Warming up.
(d) Studying the opponent.

6. What does Lee refer to as the offensive and defensive weapon, which is the backbone of punching in Jeet Kune Do?
(a) The hook.
(b) The choke hold.
(c) The leading straight punch.
(d) The jab.

7. What religious tradition does Bruce Lee draw on as a path to enlightenment?
(a) Christianity.
(b) Buddhism.
(c) Hinduism.
(d) All religions.

8. What is an ability to recognize or provoke the right moment to act?
(a) Speed.
(b) Timing.
(c) Intuition.
(d) Inspiration.

9. What does Lee consider to be the psychological and physiological conditioning of an individual?
(a) Preliminaries.
(b) Fighting.
(c) Meditation.
(d) Training.

10. When the opponent's hand or leg is within reach, the fighter can gain _____ of it for subsequent attack.
(a) Control.
(b) Hold.
(c) Advantage.
(d) Hook.

11. What does Lee claim is the greatest hindrance to proper physical action?
(a) Anger.
(b) Doubt.
(c) Self-consciousness.
(d) Over-thinking.

12. What does Lee recommend to counter an attacking opponent?
(a) Feeling loose.
(b) Figuring out the opponent's thoughts.
(c) Imagining simple moves.
(d) Aligning the proper posture.

13. Lee says that a Jeet Kune Do fighter confronts ______, not a ______ of form.
(a) Obstacles/Simplification.
(b) Pain/Synchronization.
(c) Opponents/Distraction.
(d) Reality/Crystalization

14. What state of mind should a student have while training?
(a) Active.
(b) Calm.
(c) Foggy.
(d) Tense.

15. According to Lee, what is achieved by practice to form neural pathways?
(a) Muscle.
(b) Non-attachment.
(c) Skill.
(d) Non-thinking.

Short Answer Questions

1. What does Lee teach consists of hand to hand contact measures that enable one opponent to do combat with another?

2. Lee says the hook should start and end in the position, without _____.

3. What does Lee say is the result of training the nervous system to form effective connections or synapses?

4. Lee instructs that no-contact stopping of attacks inches in front of the target creates a false sense of _____.

5. Muscle _____ on both sides of a _____ change in movement.

(see the answer keys)

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