Tao of Jeet Kune Do Quiz | Four Week Quiz A

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This quiz consists of 5 multiple choice and 5 short answer questions through Qualities.

Multiple Choice Questions

1. What does Lee suggest every muscle in the body benefits from before vigorous activity?
(a) Massage.
(b) Warming up.
(c) Brisk walking.
(d) Climbing stairs.

2. What does Lee describe as dangerous in attack or defense?
(a) Telegraphing.
(b) A high hook.
(c) Hair pulling.
(d) An elongated guard.

3. What does Lee call a group of routines, ideas, and traditions that defeat freedom?
(a) The daily grind.
(b) Warming up.
(c) Classical styles.
(d) Religion.

4. Muscle _____ on both sides of a _____ change in movement.
(a) Tightness/Bone.
(b) Training/Leg.
(c) Soreness/Shin.
(d) Tension/Joint.

5. What does Lee say occurs while warming up that reduces viscosity and resistance of muscle to its own movement?
(a) Physical changes.
(b) Spiritual changes.
(c) Physiological changes.
(d) Emotional changes.

Short Answer Questions

1. What does Lee say are small, phasic, or bent-knee?

2. Perceptual, mental, initiation and performance are types of _____.

3. Lee states that a skillful athlete is characterized by his ease of _____ regardless of effort.

4. What does increased tissue elasticity reduce?

5. What does Lee recommend to counter an attacking opponent?

(see the answer key)

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