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This test consists of 5 multiple choice questions, 5 short answer questions, and 10 short essay questions.

Multiple Choice Questions

1. According to Hanh, how many rings should one allow before answering the telephone?
(a) One.
(b) Four.
(c) Three.
(d) Two.

2. What happens when one stops seeking benefits from life?
(a) One gains a better attitude.
(b) One gains available benefits.
(c) One realizes benefits do not exist.
(d) One finds hope.

3. What must one do before answering the telephone?
(a) Count to ten.
(b) Recite a mantra.
(c) Smile.
(d) Clear their throat.

4. In which yoga position are the legs crossed by placing both feet on opposite knees?
(a) The half-lotus.
(b) The ashante.
(c) The full sun.
(d) The full lotus.

5. According to Hanh, which of the following is a non-sound?
(a) A car buzzer.
(b) A falling leaf.
(c) A ray of sunshine.
(d) A telephone ring.

Short Answer Questions

1. According to Hanh's story about an arguing couple, what is the first step to healing?

2. What does Hanh compare to windows?

3. What is often forgotten when one approaches life with a constant goal in mind?

4. What is mouth yoga?

5. What happens when one gets back in touch with one's self?

Short Essay Questions

1. Explain the statement, "'Peace is Every Step' is a book of reminders."

2. According to Hanh, humankind is a product of the environment. In order to avoid confusion and loneliness, what must one do? Why is it difficult for humankind to follow Hanh's advice?

3. What are the benefits of conscious breathing?

4. How does the term departmentalization apply to most people's attitude towards meditation? Why is the attitude incorrect? How can society benefit by an attitude adjustment?

5. What are the fundamental building blocks for harmony? How does creating harmony in one's own life benefit peace in the world?

6. What Christian belief does Hanh refute in his article "Hope as an Obstacle"? Why is it important that Hanh included a Christian belief in his book?

7. Explore the analogy of a new day being a gift to every being. Include details on how gifts are usually anticipated and acknowledged.

8. Describe the ritual of having a mindful family dinner.

9. What conclusion can the reader draw about Hanh's personal beliefs in his teachings from the bicycle anecdote?

10. According to Hanh, why does Jesus ask His disciples to eat the bread during the Eucharist? How does this request help the disciples to live in the present?

(see the answer keys)

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