|Name: _________________________||Period: ___________________|
This test consists of 15 multiple choice questions and 5 short answer questions.
Multiple Choice Questions
1. What happens when one mindfully recognizes anger?
(a) Anger changes to compassion.
(b) Anger changes to love.
(c) Anger changes to a solution.
(d) Anger loses its power.
2. What connection is made to one's parents as one looks in a mirror?
(a) The love one feels for the parents.
(b) The gifts from the parents of body, mind, and spirit.
(c) One's own failings are similar to those of the parents.
(d) The gift of continuity passed on by one's parents.
3. What is the result of compassion towards another who is suffering?
(a) Eternal gratitude.
(b) Love and peace.
(c) Joy and peace.
(d) Unconditional love.
4. Which of these dissolves anger?
5. What else must exist for wealth to be possible in the world?
6. What is Hanh's attitude towards the Western tradition of hugging?
7. In "Mindfulness Must Be Engaged", what does Hanh remind readers of concerning the extension of mindful living from one person to the world?
(a) Mindful living is a tool that must be actively used.
(b) Mindful living needs to reach only a few to have an effect on many.
(c) Mindful living will naturally flow to the masses.
(d) Mindful living is intended to create peace for one individual.
8. What groups comprise large family units, which for the most part, have now disbanded?
(a) Parents, children, grandparents, aunts, and uncles.
(b) Parents, children, grandparents, and aunts.
(c) Parents, children, grandparents, and great grandparents.
(d) Parents, children, and grandparents.
9. According to Hanh, what is the only tool useful in changing a situation?
(a) Mindful living.
10. In which river did the author wash his face?
(a) The Mississippi River.
(b) The Charles River.
(c) The Nile River.
(d) The Ohio River.
11. For whom should one feel compassion?
(a) Only those who do not cause us to suffer.
(b) Only those who are truly grateful.
(c) Only those who suffer.
(d) Those who suffer and those who cause us to suffer.
12. What must occur before one understands another person?
(a) One must love unconditionally.
(b) One must seek guidance from religion.
(c) One must suffer the other's sufferings.
(d) One must develop mindfulness.
13. What do large family units provide?
(a) Acceptance of the elderly.
(b) Less stressful environment for working parents.
(c) Childcare while parents work.
(d) Safety for children of suffering parents.
14. According to Hanh in "Mindfulness of Anger", what kind of problems does anger create?
(a) Self-control problems.
(b) Health problems.
(c) Self-esteem problems.
(d) Relationship problems.
15. What gift does holding a grandchild give to the grandparent?
(c) Great joy.
Short Answer Questions
1. How should individuals react to unpleasant feelings?
2. What term means "the essence of a person's true nature"?
3. How can one find peace and love when feeling angry?
4. According to Hanh, what happens to anger when one pounds a pillow?
5. After realizing that the person expressing anger has experienced abuse, illness, or a setback, what can one learn to feel?
This section contains 517 words
(approx. 2 pages at 300 words per page)