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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. The concept of the Flow is a state in which one is so immersed in something that nothing else _________________.
(a) Will ever be the same.
(b) Can measure up.
(c) Seems to matter.
(d) Will make them smile.

2. Consciousness is actually a __________ process even though it is able to override genetics in order to become self-directed.
(a) Emotional.
(b) Spiritual.
(c) Truthful.
(d) Biological.

3. In the end, a man may be passed over for a promotion because he is more qualified in a certain __________.
(a) Craft.
(b) Communication style.
(c) Ethnicity.
(d) Skill set.

4. What does the author seem to believe is not actually something that exists in the world?
(a) God.
(b) ESP.
(c) Religious zealotry.
(d) Consciousness.

5. In order to understand the idea of flow, a person needs to be aware of the __________ to personal fulfillment.
(a) Road.
(b) Questions.
(c) Money.
(d) Obstacles.

Short Answer Questions

1. It is important to realize that many challenges are actually comprise of the practice of exercising ___________.

2. Some philosophies state that outside forces that affect us are largely outside of us, which causes our lives to be ____________ and out of our control.

3. To have happiness, to find _________, one must realize that changing one's reactions is simpler and more effective.

4. Happiness can also be a/an __________ side effect of living a life dedicated to one's purpose.

5. Flow can actually occur in a variety of ways. Flow can be completely _______________ or it can be structured.

(see the answer key)

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