Flow Quiz | Eight Week Quiz C

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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. While having a/an ____________________ is possible at any given moment, flow tends to occur more in a structured atmosphere.
(a) Success story.
(b) Optimal moment.
(c) Orgasm.
(d) Open session.

2. In a structured atmosphere, it is possible and easier to measure optimal experience through a _______________.
(a) Chart.
(b) Game.
(c) Reward system.
(d) Planned activity.

3. Any action which requires attention from a person will results in the removal of the ability to fully __________ on other things.
(a) Post judgment.
(b) Enjoy.
(c) Touch.
(d) Focus.

4. In our everyday lives, we are limited to experiencing complete _________ because of our preconceived notions about life.
(a) Power.
(b) Sadness.
(c) Joy.
(d) Success.

5. The author states that the ______________ is a large part of the idea of human consciousness, containing all that a person has seen.
(a) Brain.
(b) Diary.
(c) Camera.
(d) Self.

Short Answer Questions

1. To have happiness, to find _________, one must realize that changing one's reactions is simpler and more effective.

2. In the author's research, ___________ was perceived the same way by all involved, regardless of age, ethnicity or social/economic rank.

3. In order to understand the idea of flow, a person needs to be aware of the __________ to personal fulfillment.

4. _______ is another physical activity which relies on the rhythmic movement to produce flow.

5. Merging action with __________ also can increase flow, as in the case of physical activity, according to the author.

(see the answer key)

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