Flow Quiz | Four Week Quiz A

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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 3, Enjoyment and the Quality of Life.

Multiple Choice Questions

1. Any action which requires attention from a person will results in the removal of the ability to fully __________ on other things.
(a) Focus.
(b) Enjoy.
(c) Touch.
(d) Post judgment.

2. What is the first reaction of the manager who has been passed over for a promotion in the company, in the author's example?
(a) Sadness.
(b) Anger.
(c) Confusion.
(d) Joy.

3. Consciousness is actually a __________ process even though it is able to override genetics in order to become self-directed.
(a) Truthful.
(b) Emotional.
(c) Spiritual.
(d) Biological.

4. Pleasure is the realization of ___________, while enjoyment is the situation when goals are exceeded, according to the author.
(a) Honor.
(b) Goals met.
(c) Ecstasy.
(d) Truth.

5. A large portion of enjoyable acts are those which often involve __________ as well.
(a) A challenge.
(b) Power.
(c) Others.
(d) Peace.

Short Answer Questions

1. The nature of our nervous system requires the mind to take each event as it is happening and put it into __________.

2. The definition of happiness, according to the author, doesn't really matter in the big _________.

3. The author believes it is easy to differentiate between ____________ and enjoyment, though the two are closely related.

4. The self is often related to the __________, although this is a small part of the whole, according to the author.

5. You need to change your _________ conditions in order to improve the quality of your life, according to the author.

(see the answer key)

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