The Post-Standard (Syracuse, NY), May 22nd, 2007
Byline: Amber Smith Health & Fitness editor
Who he is: Bob Langkammerer, 48, of Fayetteville, is executive chef at Wegmans. He has a wife and two daughters.
Getting started: "I am a natural athlete. I played soccer and pole vaulted and ran cross country in school, and it was a lot of fun.
"Then I started really getting into it after a marathoning segue. I did the Boston and New York marathons back in the late '70s and early '80s. I started really running."
Triathlon history: "It's got to be almost 25 to 30 years, off and on. The first one I ever did, I finished first in my age group. It ...
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