Sporting News, July 1st, 2005
FAN SCAPE
A lifestyle guide for the dedicated nonathlete
LEARN FROM THE PROS
Who? Chris Carmichael, personal coach of six-time Tour de France champion Lance Armstrong and founder and CEO of Carmichael Training Systems (trainright.com).
What? July is Tour de France month, so we called Carmichael and asked him whether bicycle riding cuts it as the primary form of exercise for people of average health and fitness. "It's very effective," says the 1984 U.S. Olympian. "Especially for someone with joint pain, like knee problems, it's great for cardio workouts because bikes give nonweight-bearing ...
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