Today, there are over thousands and millions of a same type of place that ruins your health severely around the world. These things are called fast food restaurants and almost everybody in the world visits it at least ten times in their lifetime. Fast food restaurants are not good for your body and you do not get a lot of energy obtained from it.

A bad effect of fast food restaurants are the energy consumed from it. Research shows that 29~30 percent of children's energy comes from fast food. Also there is an additional 57 calories more than the balance of the calories that need to be consumed in a day. Fast food gives you a lot of calories and also a small energy. A lot of people around the world are consuming this sort of food and they should...