There are many influences and factors that contribute to having a balance and healthy lifestyle. Some of them are has a much stronger then others. But overall, they are all very important.

Physical health is about a person being healthy physically. To be a healthy physical person need a regular exercise, eat a healthy balance diet, and not injuring themselves. As a result, their immune systems grow stronger, less illness would occur, and have a tendency to be more fit then others that are not physically healthy. A positive factor that influences people to be more physically healthy and activate would be their competitiveness at sports. People and athletes that are very competitive, spends hours outside to practice and watch their diet very carefully. However, there are many negative factors of influences. The negative factors are junk food, computers/games, and media effects. Junk food- junk food holds...