Fast food is obviously bad for your health. Just ask yourself, how many times do you have fast food a week? Fast food contains oils, fats and sugars that can affect your health, no proteins, minerals or vitamins to balance a healthy diet, and in New Zealand, obesity is becoming a problem.

Ordering Fish and Chips means ordering wrapped up grease and fat. The oils and fats put into fast food are unbelievable. Used to attract taste buds, sugars and oils are used in fast foods to increase the taste quality, but the amount used is relatively large and this does not help a healthy diet. The fats, oils and sugars can harm a person's diet if they are not careful. For example the addiction to fast foods can cause obesity and high blood pressure which can then go onto bigger problems. Fats, oils, and sugars used in...