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PDF1. Faith, 126 2. Hope, 126 3. Charity or Love, 127 4. Joy, 127 5. Peace, 127 6. Brotherly Kindness, 127 7. Humility, 127 8. Patience, 127 9. Long-suffering, 128 10. A Forgiving Temper, 128 11. Meekness, 128 12. Gentleness, 128 13. Temperance, 128 14. Virtue or Moral Courage, 128
LETTER X.
The Preservation of Health, 129
Connection of Health and Usefulness, 129 Duty of Preserving Health, 130 Physiology. Habits, 131 Influence of Ladies, 131
Rules for Preserving Health, 131
1. Make Conscience of it, 131 2. Be Cheerful, 132 3. Be Regular in your Habits, 133 4. Exercise, 134 Delicate Training of Young Ladies, 135 5. Practise frequent Ablutions, 135 6. Pay Attention to the Quantity and Quality of Food, 136 Effects of bad or excessive Diet, 137 How to glorify God in Eating and Drinking, 138 7. Taking Medicine, 139
LETTER XI.
Mental Cultivation. Reading, 141
Object of Education, 141 Written Exercises, 142 Discipline. Perseverance, 143 Reading, 144 Hints on Reading History, 144 Biography, 147 Doctrinal and Miscellaneous Reading, 148 Newspapers and Periodicals, 148 Light Reading. English Classics, 150
LETTER XII.
