THE CHEMISTRY OF FOOD AND NUTRITION

by

A. W. Duncan, F.C.S. 
Analytical Chemist.

Manchester
The Vegetarian Society

1905

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|                       The food Route                       |
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|    Is the safest way to sturdy health.                     |
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|    Many people are kept ill because they do not            |
|    know how to select food that their own particular     |
|    bodies will take up and build upon.                     |
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|    What will answer for one will not do for another.     |
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|    If one is ailing it is safe to change food entirely   |
|    and go on a plain simple diet, say, for breakfast:--    |
|                                                            |
|       Cooked Fruit,                                        |
|       Dish of grape-nuts and Cream or hot or               |
|        cold Milk, Two lightly boiled eggs,                 |
|       One cup of our Postum Food Coffee,                   |
|         Slice of toast.  No more.                           |
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|   Our word! but a diet like that makes one feel           |
|   good after a few days’ use.                             |
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|   The most perfectly made food for human use is            |
|                                                            |
|                         Grape-Nuts                         |
|                                                            |
|                     there’s A reason.                      |
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|      Grape-nuts co., Ltd., 66 Shoe Lane, London, E.C.      |
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|                  The Vegetatian Society,                   |
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|         Operations National and International,           |
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|                 27 Deansgate, Manchester.                  |
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|  The Vegetarian Society is a philanthropic organisation,   |
|  and is supported entirely by the voluntary                |