Outwitting Our Nerves eBook

This eBook from the Gutenberg Project consists of approximately 270 pages of information about Outwitting Our Nerves.

Training-courses for mothers and teachers, elementary teaching in the schools, lectures and magazine articles have done much to show the fallacy of our old hypersensitive attitude.  Since the war, some of us know, too, with what success the army has used the Freudian principles in treating war-neurosis, which was mistakenly called shell-shock by the first observers.  We know, too, more about the constitution of man’s mind than the public knew ten years ago.  When we remember the insistent character of the instincts and the repressive method used by society in restraining the most obstreperous impulse, when we remember the pain of such conflict and the depressing physical effects of painful emotions, we cannot wonder that this most sharply repressed instinct should cause mental and physical trouble.

=What about Sublimation?= On the other hand, it has been stated in Chapter IV that although this universal urge cannot be repressed, it can be sublimated or diverted to useful ends which bring happiness, not disaster, to the individual.  We have a right, then, to ask why this happy issue is not always attained, why sublimation ever fails.  If a psycho-neurosis is caused by a failure of an insistent instinct to find adequate expression, by a blocking of the libido or the love-force, what are the conditions which bring about this blocking?  The sex-instinct of every respectable person is subject to restraint.  Some people are able to adjust themselves; why not all?  The question, “What makes people nervous?” then turns out to mean:  What keeps people from a satisfactory outlet for their love-instincts?  What is it that holds them back from satisfaction in direct expression, and prevents indirect outlet in sublimation?  Whatever does this must be the real cause of “nerves.”

THE CAUSES OF “NERVES”

=Plural, not Singular.= The first thing to learn about the cause is that it is not a cause at all, but several causes.  We are so well made that it takes a combination of circumstances to upset our equilibrium.  In other words, a neurosis must be “over-determined.”  Heredity, faulty education, emotional shock, physical fatigue, have each at various times been blamed for a breakdown.  As a matter of fact, it seems to take a number of ingredients to make a neurosis,—­a little unstable inheritance plus a considerable amount of faulty upbringing, plus a later series of emotional experiences bearing just the right relationship to the earlier factors.  Heredity, childhood reactions, and later experiences, are the three legs on which a neurosis usually stands.  An occasional breakdown seems to stand on the single leg of childhood experiences but in the majority of cases each of the three factors contributes its quota to the final disaster.

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Outwitting Our Nerves from Project Gutenberg. Public domain.
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