Keeping Fit All the Way eBook

This eBook from the Gutenberg Project consists of approximately 109 pages of information about Keeping Fit All the Way.

If you take more food than the digestion can handle, you not only tire the stomach, but the whole system.

Envy, jealousy, and wrath will ruin any digestion.

You’ll never get the gout from walking.

Tennis up to the thirties, but golf after forty.

Tight shoes have sent many a man to bed with a cold.

Leg weariness never yet produced brain fag.

Whenever you walk, stand up, with chin in, hips back, and chest out, and think how tall you are.

Courage and concentration will conquer most obstacles.

The hurry of half a squad never brought the whole troop home.

The army must have sound lungs and a good stomach quite as much as arms and ammunition.

***End of the project gutenberg EBOOK keeping fit all the way***

******* This file should be named 13574.txt or *******

This and all associated files of various formats will be found in:

Updated editions will replace the previous one—­the old editions will be renamed.

Creating the works from public domain print editions means that no one owns a United States copyright in these works, so the Foundation (and you!) can copy and distribute it in the United States without permission and without paying copyright royalties.  Special rules, set forth in the General Terms of Use part of this license, apply to copying and distributing Project Gutenberg-tm electronic works to protect the project gutenberg-tm concept and trademark.  Project Gutenberg is a registered trademark, and may not be used if you charge for the eBooks, unless you receive specific permission.  If you do not charge anything for copies of this eBook, complying with the rules is very easy.  You may use this eBook for nearly any purpose such as creation of derivative works, reports, performances and research.  They may be modified and printed and given away—­you may do practically anything with public domain eBooks.  Redistribution is subject to the trademark license, especially commercial redistribution.

*** StartFull license ***

The full project gutenberg license
please read this before you distribute or use this work

To protect the Project Gutenberg-tm mission of promoting the free distribution of electronic works, by using or distributing this work (or any other work associated in any way with the phrase “Project Gutenberg"), you agree to comply with all the terms of the Full Project Gutenberg-tm License (available with this file or online at

Section 1.  General Terms of Use and Redistributing Project Gutenberg-tm electronic works

Project Gutenberg
Keeping Fit All the Way from Project Gutenberg. Public domain.
Follow Us on Facebook