Keeping Fit All the Way eBook

This eBook from the Gutenberg Project consists of approximately 88 pages of information about Keeping Fit All the Way.

If you take more food than the digestion can handle, you not only tire the stomach, but the whole system.

Envy, jealousy, and wrath will ruin any digestion.

You’ll never get the gout from walking.

Tennis up to the thirties, but golf after forty.

Tight shoes have sent many a man to bed with a cold.

Leg weariness never yet produced brain fag.

Whenever you walk, stand up, with chin in, hips back, and chest out, and think how tall you are.

Courage and concentration will conquer most obstacles.

The hurry of half a squad never brought the whole troop home.

The army must have sound lungs and a good stomach quite as much as arms and ammunition.

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