Searchlights on Health eBook

This eBook from the Gutenberg Project consists of approximately 507 pages of information about Searchlights on Health.

Searchlights on Health eBook

This eBook from the Gutenberg Project consists of approximately 507 pages of information about Searchlights on Health.

Beware of these advertising schemes that advertise a speedy cure for “Loss of Youth,” “Lost Vitality,” “A Cure for Impotency,” “Renewing of Old Age,” etc.  Do not allow these circulating pamphlets and circulars to concern you the least.  If you have a few Nocturnal Emissions, remember it is only a mark of vitality and health, and not a sign of a deathly disease, as many of these advertising quacks would lead you to believe.

Use your private organs only for what your Creator intended they should be used, and there will be no occasion for you to be frightened by the deception of quacks.

[Illustration:  THE TWO PATHS—­What Will The Boy Become?

At 15:  STUDY & CLEANLINESS
At 25:  PURITY & ECONOMY
At 36:  HONORABLE SUCCESS
At 60:  VENERABLE OLD AGE

At 15:  CIGARETTES & SELF-ABUSE
At 25:  IMPURITY & DISSIPATION
At 36:  VICE & DEGENERACY
At 60:  MORAL-PHYSICAL WRECK]

* * * * *

LOST MANHOOD RESTORED.

1.  RESOLUTE DESISTENCE.—­The first step towards the restoration of lost manhood is a resolute desistence from these terrible sins.  Each time the temptation is overcome, the power to resist becomes stronger, and the fierce fire declines.  Each time the sin is committed, its hateful power strengthens, and the fire of lust is increased.  Remember, that you cannot commit these sins, and maintain health and strength.

2.  AVOID BEING ALONE.—­Avoid being alone when the temptation comes upon you to commit self-abuse.  Change your thoughts at once; “keep the heart diligently, for out of it are the issues of life.”

3.  AVOID EVIL COMPANIONS.—­Avoid evil companions, lewd conversation, bad pictures, corrupt and vicious novels, books, and papers.  Abstain from all intoxicating drinks.  These inflame the blood, excite the passions, and stimulate sensuality; weakening the power of the brain, they always impair the power of self-restraint.  Smoking is very undesirable.  Keep away from the moral pesthouses.  Remember that these houses are the great resort of fallen and depraved men and women.  The music, singing, and dancing are simply a blind to cover the intemperance and lust, which hold high carnival in these guilded hells.  This, be it remembered, is equally true of the great majority of the theatres.

4.  AVOID STRONG TEA, OR COFFEE.—­Take freely of cocoa, milk, and bread and milk, or oatmeal porridge.  Meats, such as beef and mutton, use moderately.  We would strongly recommend to young men of full habit, vegetarian diet.  Fruits in their season, partake liberally; also fresh vegetables.  Brown bread and toast, as also rice, and similar puddings, are always suitable.  Avoid rich pastry and new bread.

5.  THREE MEALS A DAY ARE ABUNDANT.—­Avoid suppers, and be careful, if troubled with nightly emissions, not to take any liquid, not even water, after seven o’clock in the evening, at latest.  This will diminish the secretions of the body, when asleep, and the consequent emissions, which in the early hours of the morning usually follow the taking of any kind of drink.  Do not be anxious or troubled by an occasional emission, say, for example, once a fortnight.

Copyrights
Project Gutenberg
Searchlights on Health from Project Gutenberg. Public domain.