The Healthy Life Cook Book, 2d ed. eBook

This eBook from the Gutenberg Project consists of approximately 81 pages of information about The Healthy Life Cook Book, 2d ed..

Mix together the flour, nutter, sugar, lemon rind, almonds and nutmeg.  Then add the raisins, sultanas and currants.  Lastly, add the grated carrot and apple, taking care not to lose any of the juice.  Don’t add any other moisture.  If the directions have been exactly followed, it will be moist enough.  Put it into pudding-basins or tin moulds greased with nutter, and boil or steam for 8 hours.


2 eggs, 1 oz. butter, 3 ozs. flour, 2 ozs. castor sugar, 2 tablespoons milk.

Beat the butter and sugar to a cream.  Separate the whites and yolks of the eggs.  Beat the yolks, and add to sugar and butter.  Add the flour, and lastly, stir in the whites, whisked to a froth, very gently.  Have ready a hot, greased tin, pour in the mixture quickly, and bake in a very hot oven from 6 to 8 minutes.  Warm some jam in a small saucepan.  Slip the pudding out of the tin on to a paper sprinkled with castor sugar.  Spread with jam quickly and roll up.  Serve hot or cold.


5 ozs. small sago, sugar to taste, 1-1/2 pints water, or water and fruit juice.

Wash the sago.  Soak it for 4 hours.  Strain off the water.  Add to the strainings enough water or the juice from stewed fruit to make 1-1/2 pints liquid.  Sweeten if necessary, but if the juice from stewed fruit is used it will probably be sweet enough.  This dish is spoiled if made too sweet.  Put the sago and 1-1/2 pints liquid into a saucepan and stew for 20 minutes.  Now add the stewed fruit which you deprived of its juice, stir well, pour into a wet mould, and serve cold.  Made with water only, and flavoured with a very little sugar and lemon peel, it may be served with stewed fruit.


Put a layer of sponge cake at the bottom of a glass dish.  Cut up a tinned pine-apple (get the pine-apple chunks if possible) and fill dish, first pouring a little of the juice over the cake.  Melt a very little agar-agar in the rest of the juice. (Allow half the 1/4 oz. to a pint of juice.) Pour over the mixture.  Serve when cold.


Line a pudding-basin with short crust.  Mix together in another basin some good cane golden syrup, enough bread-crumbs to thicken it, and some grated lemon rind.  Put a layer of this mixture at the bottom of the pudding-basin, cover with a layer of pastry, follow with a layer of the mixture, and so on, until the basin is full.  Top with a layer of pastry, tie on a floured pudding-cloth, and boil or steam for 3 hours.


Put a layer of sponge cake at the bottom of a glass dish.  Better still, use sections of good home-made jam sandwich.  Pour hot boiled custard on to this until the cake is barely covered.  Blanch some sweet almonds, and cut into strips.  Stick these into the top of the cake until it somewhat resembles the back of a hedgehog!  Serve when cold.


Project Gutenberg
The Healthy Life Cook Book, 2d ed. from Project Gutenberg. Public domain.
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