, a system of physical and breathing exercises aimed at developing a perfect body as the basis for further spiritual progress to be achieved through Yoga. Its legendary founder was...

Hatha yoga (Sanskrit हठयोग), also known as Hatha Vidya (हठविद्या), is a particular system of Yoga introduced by Yogi Swatmarama, a sage of 15th century India, and compiler of the Hatha Yoga Pradipika. In this treatise...