The knightly cult of the Japanese Middle Ages which produced the finest swordsmen and some of the finest warrior minds in history. In the Kamakura period (1185–1335) the Japanese genius, says Suzuki, went either to priesthood or soldiery. From...

BUSHIDŌ, the Japanese warrior's code, cannot be defined by a single neat formula. Every age can be said to have had notions of acceptable warrior behavior, but apart from certain core values—of which the most obvious were skill at...

You probably think that swinging a blade around like Leonardo from Teenage Mutant Ninja Turtles is going to leave you missing a limb. But don’t worry—the only thing you’ll lose doing a Forza workout is fat. A core workout based on samurai swordship, Forza...